Dalam bulan Ramadan, amalan Sahur ada banyak manfaat dan keberkatan, jika kita mengambil makanan dan khasiat yang betul. Di sini, Dietitian Cik Sas mengongsikan petua dan cara Sahur yang sihat dan mudah, dan kenapa Protein sangat diperlukan, dan berapa banyak agaknya kita perlukan protein. Jom kita tonton dan belajar! Untuk maklumat lanjut Valens Myotein, sila…
Post-Covid Syndrome occurs after an acute infection of Covid. But what exactly it is like, and how does one feel? How likely is it to be hospitalized due to Post-Covid conditions? And when should one seeks care? We have previously spoken to Dr Nur Karim, Emergency Physician and Ms Ng Wan Juen, Clinical Dietitian of…
Protein is so much more important than you think. When it comes to protein, many would usually relate it first with bodybuilding, fitness and workouts. This is very normal because this is how protein is usually being promoted and marketed due to its prominent role in building and maintaining muscle mass and strength. Though it’s…